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Best Advice for Getting “Fit” again after injury…

During tonight’s ENERGYbits Twitter chat we’ll be hearing from lots of people with their tips and suggestions for  getting back into running, cycling, SPINNING, weights, hiking…. (you name it, we do it!) after experiencing injury and or surgery.

If you participated in tonight’s chat and want to win a FREE sample of ENERGYbits that will be shipped directly to you, please comment here with the best advice you read tonight during the chat.  I’ll pick a winner using random.org at some point on Wednesday.  (I have to teach bootcamp at 5:45 am and then have Group Training at 8 am, so bear with me if I’m behind in the morning!)

If you haven’t tried ENERGYbits, what are you waiting for?  You can read about my first experience with ENERGYbits here.  Go ahead. Click it.  You know you want to.

Thanks to all for participating and I certainly hope you try the ENERGYbits and RECOVERYbits soon!  Remember to use my code: apprecfitness for 30% off your entire purchase!!

~Katherine

Our WINNER for the ENERGYbits sample is….

 

Comment #2 wins!

Comment #2 wins!

Marynan (hmmm… Maryann, maybe?!)

Congrats!!!  Email me your address and we’ll get your bits sent out to you ASAP!  Thanks for participating in the chat!

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